Is Potato & Egg Salad Alpha-Gal?
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Ingredients
potatoes, dressing (water, vegetable oil, sugar, prepared mustard [vinegar, water, mustard, salt, turmeric, paprika, spices, garlic powder], vinegar, frozen egg yolk, modified corn starch, salt, xanthan gum, phosphoric acid, sodium benzoate, potassium sorbate, sodium citrate, calcium disodium edta), relish, onions, water, celery, red peppers, cooked eggs (liquid egg-whites, liquid egg yolks, xanthan gum, citric acid). ingrédients: pommes de terre, vinaigrette (eau, huile de végétale, sucre, moutarde préparée [vinaigre, eau, moutarde, sel, curcuma, paprika, épices, ail en poudre], vinaigre, jaune d'œuf congelé, amidon de maïs modifié, sel, gomme de xanthane, acide phosphorique, benzoate de sodium, sorbate de potassium, citrate de sodium, edta de calcium disodique), relish, oignons, eau, céleri, poivrons rouges, (eufs cuits (blancs d'oeufs liquides, jaunes d'œufs liquides, gomme de xanthane, acide citrique).
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What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.