Is Potato & Egg Salad Dairy Free?
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Ingredients
potatoes, dressing (water, vegetable oil, sugar, prepared mustard [vinegar, water, mustard, salt, turmeric, paprika, spices, garlic powder], vinegar, frozen egg yolk, modified corn starch, salt, xanthan gum, phosphoric acid, sodium benzoate, potassium sorbate, sodium citrate, calcium disodium edta), relish, onions, water, celery, red peppers, cooked eggs (liquid egg-whites, liquid egg yolks, xanthan gum, citric acid). ingrédients: pommes de terre, vinaigrette (eau, huile de végétale, sucre, moutarde préparée [vinaigre, eau, moutarde, sel, curcuma, paprika, épices, ail en poudre], vinaigre, jaune d'œuf congelé, amidon de maïs modifié, sel, gomme de xanthane, acide phosphorique, benzoate de sodium, sorbate de potassium, citrate de sodium, edta de calcium disodique), relish, oignons, eau, céleri, poivrons rouges, (eufs cuits (blancs d'oeufs liquides, jaunes d'œufs liquides, gomme de xanthane, acide citrique).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.