Is Potter Brothers The Kiwi Chocolate Fish Vegan?

Ingredients

Marshmallow (60%), Glucose Syrup, Sugar, Gelatin, Natural Flavours, Natural Colour (141), Dark Chocolate (40%) (cocoa Solids (30%) (cocoa Mass, Cocoa Butter), Sugar, Emulsifiers (322 Soy Lecithin, 476), Natural Flavours, Milk (from Processing)). Contains Soy and Milk. It may also contain Traces of Peanuts, Wheat, Gluten and Tree Nuts.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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