Is Poulet forestier spaghetti Dairy Free?


Ingredients
Poulet 63% (filet de poulet), hampignons blancs 12%, lardons 8.4% (viande de ore (origine france), sel, dextrose, antioxydants E301, conservateurs: E250, acidifiant: E326), Jus de veau (fécules, sel, sucre, extrait de wure, FARINE DE BLE, arômes, viande de veau, mltodextrine, oignons, tomates, huile de tournesol, extrait de chicorée, jus de cuisson de viande boeuf, ail, extrait de vin blanc, antioxydants: extrait de romarin, colorants caramel ordinaire, epaississants: gomme guar), crème fraiche (crème de LAIT (origine france), gelifiants: carraghénanes, stabilisants : protéines de LAIT), oignons jaunes, beurre ( BEURRE, CREME, (origine france), sel), ail Contient: LAIT, GLUTEN.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


