Is POWDERED CINNAMON DONUT HOLES, POWDERED CINNAMON Gluten Free?

Ingredients

DONUT (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, SUGAR, VEGETABLE OIL [CANOLA AND/OR SOYBEAN OIL], DEXTROSE, NONFAT DRY MILK, LEAVENING [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE], SOY FLOUR, EGG YOLK, SALT, WHEAT STARCH, WHEAT GERM, MONO AND DIGLYCERIDES, SOY LECITHIN, BETA CAROTENE, NATURAL FLAVOR, ENZYMES), CINNAMON COATING (DEXTROSE, CORN STARCH, PALM OIL SHORTENING, TITANIUM DIOXIDE [COLOR], GROUND CINNAMON, NATURAL FLAVOR).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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