Is POWDERED DONUTS Vegetarian?

Ingredients

ENRICHED WHEAT FLOUR [FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], VEGETABLE SHORTENING (PALM OIL), WATER, SUGAR, DEXTROSE, VEGETABLE OIL (SOYBEAN, PALM), SOY FLOUR, EGG YOLK, CORNSTARCH, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE, SODIUM ALUMINUM SULFATE), GLYCERIN, INTERESTERIFIED SOYBEAN OIL, ARTIFICIAL COLOR, PRESERVATIVES (SORBIC ACID, CALCIUM PROPIONATE, POTASSIUM SORBATE), WHEAT STARCH, CORN SYRUP SOLIDS, SALT, ARTIFICIAL FLAVOR, NONFAT MILK, TAPIOCA STARCH, CAROB BEAN GUM, WHEY, BUTTERMILK, MONO- AND DIGLYCERIDES, SOY LECITHIN, POLYSORBATE 60, MILK PROTEIN CONCENTRATE, POLYGLYCEROL ESTERS OF FATTY ACIDS, XANTHAN GUM, CELLULOSE GUM, GUAR GUM, WHEAT GERM, NUTMEG OIL, TURMERIC (COLOR).

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Snack · Whole