This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Powdered Monk Fruit Sweetener with Erythritol Confectioners (2.5 lb / 40 oz) Perfect for Diabetics & Low Carb Dieters - 1:1 Sugar Replacement - No Calorie Sweetener, Non-GMO, Natural Sugar Substitute Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

Erythritol, Monk Fruit Extract, Silicon Dioxide (To Prevent Clumping)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Powdered Monk Fruit Sweetener with Erythritol Confectioners (2.5 lb / 40 oz) Perfect for Diabetics & Low Carb Dieters - 1:1 Sugar Replacement - No Calorie Sweetener, Non-GMO, Natural Sugar Substitute is available at 1 retailer

Amazon

About this product

Unknown · Powder

Flavor
SweetNeutral
Texture
Powdery
Commonly used for
BakingDrinkingCookingMeal Prep
Low FODMAP? Powdered Monk Fruit Sweetener with Erythritol Confectioners (2.5 lb / 40 oz) Perfect for Diabetics & Low Carb Dieters - 1:1 Sugar Replacement - No Calorie Sweetener, Non-GMO, Natural Sugar Substitute | Spoonful