Is Power Pops "Assorted Flavors" Weight Loss Lollipops with Hoodia by Fun Unlimited Inc. - 30 Count Low FODMAP?


Ingredients
Guarana - Paulina Cupana Plant L-tyrosine - Amino Acid, Citrimax - Garcinia Cambogia Extract, Vitmin B6 Vitmain B12 Corn Syrup And Raw Sugar - Trace Amounts For Binding Agents, Natural Colors And Flavors - Fruit Derived
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.