Is PowerBar ProteinNut2 White Choc Coconut Bar Vegetarian?
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Ingredients
White Chocolate with Sweetener (23%) [Sweetener (Maltitols), Cocoa Butter, Whole Milk Powder, Emulsifier (Lecithins)], Milk Proteins (Calcium Caseinate, Whey Protein Isolate), Humectant (Glycerol), Water, Soy Protein, Desiccated Coconut (7%), Hydrolysed Collagen, Sweeteners (Sorbitols, Sucralose), Vegetable Fats (Palm Kernel, Palm), Soy Crispies [Soy Protein, Starch, Salt], Dextrin (Wheat), Coconut Milk Powder (0.6%) [Coconut Milk, Maltodextrin, Sodium Caseinate (Milk)], Skimmed Milk Powder, Emulsifiers (Soy Lecithin, Mono- and Diglycerides of Fatty Acids, Sorbitan Tristearate, Flavourings, Acidity Regulator (Sodium Citrates), Salt
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.