Is POWERSMILE WHITENING TOOTHPASTE (POWERFUL PEPPERMINT) - 170G Low FODMAP?
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Ingredients
Calcium Carbonate, Aqua (Water), Glycerin, Sodium Cocoyl Glutamate, Mentha Piperita (Peppermint) Oil, Carrageenan, Aloe Bartadensis Leaf Juice (Certified Organic Ingredient), Bambusa Arundinacea Stem Powder, Cum Petroselinum (Parsley) Extract, Citrus Grandis (Grapefruit) Seed Extract, Perilla Ocymoides Seed Extract, Stevia Rebaudiana Leaf/Stem Extract, Silica, Sodium Bicarbonate. Calcium Carbonate, Aqua (Water), Glycerin, Sodium Cocoyl Glutamate, Mentha Piperita (Peppermint) Oil, Carrageenan, Aloe Barbadensis Leaf Juice(1), Bambusa Arundinacea Stem Powder, Carum Petroselinum (Parsley) Extract, Citrus Grandis (Grapefruit) Seed Extract, Perilla Ocymoides Seed Extract, Stevia Rebaudiana Leaf/Stem Extract, Silica, Sodium Bicarbonate. (1) Certified organic ingredient.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.