Is PRAI Beauty MenoGlow Collagen Boosting Cremegel Moisturiser Low FODMAP?
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Ingredients
Water (aqua/eau), glycerin, alcohol denat, dimethicone, isononyl isononanoate, dimethiconol, aloe barbadensis leaf juice, palmitoyl tripeptide-5, centella asiatica extract, rubus chamaemorus seed oil, sodium palmitoyl proline, nymphaea alba flower, biosaccharide gum-1, ascorbyl glucoside, tocopheryl acetate, caprylyl glycol, butylene glycol, acrylates/c10-30 alkyl acrylate crosspolymer, dipropylene glycol, zingiber cassumunar root oil, potassium sorbate, sodium carbonate, citric acid, xanthan gum, sodium hydroxide, sodium benzoate, chlorphenesin, phenoxyethanol, fragrance (parfum), benzylsalicylate, citrus grandis (grapefruit) peel oil, hexyl cinnamal, butylphenyl methylpropional, alpha-isomethyl ionone, blue 1 (ci 42090).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.