No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Praise Classic Aioli Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Description

Creamy, smooth and slightly tangy, it delivers a balanced savory flavor and velvety mouthfeel. Many consumers note consistent texture, approachable seasoning, and versatility. Common uses include spreading on sandwiches, pairing with fries and vegetables, and serving as a dip or sauce base. Overall feedback cites reliability and adaptable flavor profile.

Ingredients

Sunflower Oil [antioxidant (320)], Water, White Vinegar, Free Range Whole Egg (5.6%), Sugar, Crushed Garlic (2.8%) [food Acid (330)], Salt, Dehydrated Garlic (0.6%), Mustard Seeds, Whey Protein Concentrate (milk), Vegetable Gums (405, 415), Mustard Flour, Flavour (milk). Contains Egg, Milk And Soy. May Contain Peanut.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Praise Classic Aioli | Spoonful