Is PRALINE POMEGRANATE BABY ARUGULA, BABY SPINACH, SPRING MIX, BLUE CHEESE, PRALINE PECANS, ALMONDS AND POMEGRANATE ARILS SALAD KIT, PRALINE POMEGRANATE Low FODMAP?

Ingredients

BABY ARUGULA, BABY SPINACH, SPRING MIX (BABY GREEN LEAF LETTUCE, BABY TANGO LETTUCE, GREEN OAK LETTUCE, LOLLO ROSSA, RADICCHIO, BABY RED LEAF LETTUCE, RED OAK LETTUCE, BABY MIZUNA, BABY BEET GREENS, BUTTER LETTUCE, CHARD, BABY KALE, PAK CHOI, BABY TATSOI, ENDIVE, FRISEE. INGREDIENTS MAY VARY), WHITE BALSAMIC VINAIGRETTE (CANOLA OIL, WATER, WHITE BALSAMIC VINEGAR, SUGAR, SALT, XANTHAN GUM, SPICES, DRIED GARLIC, DRIED BELL PEPPER), BLUE CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, PENICILLIUM ROQUEFORTI, POWDERED CELLULOSE [TO PREVENT CAKING]), PRALINE PECANS (PECANS, SUGAR, BROWN SUGAR, BUTTER [CREAM {MILK}, NATURAL FLAVOR], CORN SYRUP, NATURAL PECAN PRALINE FLAVOR, SEA SALT), ALMONDS, POMEGRANATE ARILS (POMEGRANATE ARILS, CANE SUGAR, CITRIC ACID, POMEGRANATE JUICE CONCENTRATE, NATURAL FLAVOR, LEMON JUICE CONCENTRATE, SUNFLOWER OIL).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

PRALINE POMEGRANATE BABY ARUGULA, BABY SPINACH, SPRING MIX, BLUE CHEESE, PRALINE PECANS, ALMONDS AND POMEGRANATE ARILS SALAD KIT, PRALINE POMEGRANATE is available at 1 retailer

About this product

Vegetable · Pouch