Is Prana Organic Machu Pichu Exotic Mix Nightshade Free?

No. This product is not nightshades free as it lists 3 ingredients that contain nightshades.

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Why it's not nightshade free

golden berries
physalis
goji berries

golden berries

Dietitian note

Ground cherries, also known as golden berries, physalis, or cape gooseberries, are small sweet fruits which are nightshades. Cape gooseberries are different from "gooseberries" which are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

physalis

goji berries

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Notes and swaps for all 3 flagged ingredients, plus nightshade free products to buy instead.

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Ingredients

Raisins* (raisins*, Sunflower Oil*), Almonds*, Pumpkin Seeds*, White Mulberries*, Brazil Nuts*, Goji Berries*, Golden Berries (physalis)*. *organic. May Contain: Cashews, Hazelnuts, Pecans, Pistachios, Walnuts And Sesame.

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