Is Prego Bolognese Meat Sauce, Bolognese Vegan?
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Ingredients
TOMATO PUREE (WATER, TOMATO PASTE), SEASONED COOKED BEEF AND PORK CRUMBLE (BEEF AND PORK, SALT, SPICE EXTRACTIVE), SEASONED BEEF CRUMBLE (BEEF, SALT, NATURAL FLAVOR), SOY PROTEIN CONCENTRATE, SUGAR, GARLIC, CONTAINS LESS THAN 1% OF: DRIED ONIONS, SALT, OLIVE OIL, YEAST EXTRACT, CITRIC ACID, BASIL, SPICES, NATURAL FLAVORING, DRIED CONCENTRATED BEEF STOCK, ONION JUICE CONCENTRATE, BEEF EXTRACT, BEEF TALLOW.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.