Is PREGO, ITALIAN PASTA SAUCE, MEAT, MEAT Vegan?
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Ingredients
INGREDIENTS: BEEF STOCK, TOMATO PUREE (WATER, TOMATO PASTE), SUGAR, CONTAINS LESS THAN 2% OF: WHEAT FLOUR, MODIFIED FOOD STARCH, SALT, BEEF FAT, SPICES, BEEF INCLUDING BEEF JUICES, HYDROLYZED PROTEIN (CORN GLUTEN, SOY, WHEAT), CITRIC ACID, FLAVORING, CARAMEL COLOR, CORN OIL, SEASONING (GRILL FLAVOR [FLAVORING FROM VEGETABLE OIL, MODIFIED CORNSTARCH, CORN SYRUP SOLIDS], SALT, WHEAT GERM, MALTODEXTRIN), ONION EXTRACT, GARLIC EXTRACT.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.