Is Prego Ready Meals Bundle of 4: (1) Prego Creamy Three Cheese Alfredo Rotini Ready Meal, 9 Ounce; (1) Prego Creamy Tomato Penne Ready Meal, 9 Ounce; (1) Prego Roasted Tomato and Vegetable Penne Ready Meal, 9 Ounce; (1) Prego Marinara and Italian Sausage Rotini Ready Meal, 9 Ounce Vegetarian?

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.