Is PremHerb Agnus Castus Tablets Dairy Free?


Ingredients
Active Ingredients: Each PremHerb® PMS Relief Film-Coated Tablet contains 4mg of Extract (as Dry Extract) from Agnus Castus Fruit (Vitex Agnus Castus L) (7-13:1) (equivalent to 28-52mg of Agnus Castus). Extraction Solvent Ethanol 60% v/v, This product contains Lactose Monohydrate and Liquid Glucose
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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