Is Premium Ice Cream Fudge Ripple Vegetarian?
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Ingredients
fresh grade 'A' whole milk, fudge ribbon (corn syrup, high fructose corn syrup, buttermilk, sugar, nonfat dry milk, chocolate liquor, whey, butter, cocoa processed with alkali, pectin, mono and diglycerides, salt, potassium sorbate [preservative], soy lecithin, xanthan gum, natural flavor), cream, sugar, stabilizer blend (monoglycerides, cellulose gel, cellulose gum, carrageenan, salt), natural vanilla flavor, natural color annatto
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.