Is Real Meal Premium Meal Replacement Product Maple Cinnamon Naturally Flavored Dairy Free?


Ingredients
Whole Oat Flour, Whey Protein Concentrate, Coconut Oil Blend (coconut Oil Powder, Corn Syrup Solids, Sodium Caseinate, Mono & Diglycerides, Dipotassium Phosphate And Sodium Silicoaluminate), Gum Blend (cellulose Gum, Xanthan Gum, Carrageenan), Natural Flavors, Sucralose, Sodium Chloride, Sunflower Lecithin. Contains Milk and Tree Nuts (Coconut).
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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