Is PREMIUM NUTS Dairy Free?

Ingredients

PEANUTS, RANCH SEASONING (WHEY, SALT, BUTTERMILK FLAVOR [SWEET CREME BUTTERMILK POWDER, SKIM MILK, NATURAL BUTTER FLAVOR, WHOLE MILK POWDER, CULTURED BUTTERMILK, LACTIC ACID, CULTURES], MODIFIED FOOD STARCH, ONION, MONOSODIUM GLUTAMATE, YEAST EXTRACT, NATURAL FLAVOR, GARLIC, LACTIC ACID, CALCIUM LACTATE, PARSLEY, DISODIUM INOSINATE AND GUANYLATE, CONTAINS 2% OR LESS OF CALCIUM SILICATE [ANTI-CAKING]), PEANUT OIL.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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