Is PREMIUM PEPPERONI PIZZA WITH REDUCED FAT MOZZARELLA CHEESE IN A CRISPY CRUST SANDWICHES, PREMIUM PEPPERONI PIZZA Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • garlic powder
  • onion powder
  • dehydrated garlic
  • natural flavor
  • whey
  • dried whey
  • dried whey, partially hydrogenated palm kernel oil
  • +4 more

garlic powder

Dietitian note

Garlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • green tips of spring onion
  • green tips of leek
  • green tips of scallion
  • chive

+7 more in the app

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Ingredients

Unbleached Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Imitation Mozzarella Cheese (Water, Palm Oil, Mozzarella Cheese (Milk, Cheese Culture, Salt, Enzymes), Casein, Modified Food Starch, Food Starch, Contains 2% Or Less Of: Whey, Salt, Natural Flavor, Sodium Aluminum Phosphate, Sodium Citrate, Lactic Acid, Carrageenan Gum, Sorbic Acid , Artificial Color), Pepperoni (Pork, Beef, Salt, Water, Dextrose, Spices, Lactic Acid Starter Culture, Oleoresin Of Paprika, Dehydrated Garlic, Sodium Nitrite, Bha, Bht, Citric Acid), Tomato Paste, Margarine (Partially Hydrogenated Soybean Oil, Palm Oil, Water, Partially Hydrogenated Cottonseed Oil, Sugar, Mono- And Diglycerides, Artificial Flavor, Soybean Lecithin, Potassium Sorbate And Citric Acid , Colored With Annatto And Turmeric, Vitamin A Palmitate), Palm Oil (With Soy Lecithin, Artificial Flavor, Beta Carotene), Contains Less Than 2% Of: Dried Whey, Partially Hydrogenated Palm Kernel Oil (With Soy Lecithin, Citric Acid As ), Partially Hydrogenated Soybean Oil, Yeast, Seasoning (Garlic Powder, Salt, Sugar, Onion Powder, Spice, Maltodextrin, Soybean Oil, Citric Acid), Modified Food Starch, Dough Conditioner (Calcium Sulfate, Salt, L-cysteine Hydrochloride, Garlic Powder, Tricalcium Phosphate, Enzymes), Salt, Yeast Food (Sodium Chloride, Corn Starch, Calcium Sulfate, Ammonium Chloride, Azodicarbonamide), Sodium Stearoyl Lactylate, Sugar, Soy Flour, Dried Egg Whites

Check PREMIUM PEPPERONI PIZZA WITH REDUCED FAT MOZZARELLA CHEESE IN A CRISPY CRUST SANDWICHES, PREMIUM PEPPERONI PIZZA against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 5 ingredients that contain gluten and 4 ingredients contain gluten depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 7 ingredients that contain dairy.

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Where to buy

PREMIUM PEPPERONI PIZZA WITH REDUCED FAT MOZZARELLA CHEESE IN A CRISPY CRUST SANDWICHES, PREMIUM PEPPERONI PIZZA is available at 21 retailers

AlbertsonsFry'sGiant EagleH-E-BHarris TeeterHy-VeeIGAJewel-OscoKrogerMariano'sPick 'n SaveRalphsSafewayShopRiteSmith'sTargetThe Fresh GrocerUnited SupermarketsVitacostVonsWegmans

About this product

Frozen Meal · Frozen

Flavor
SavoryMeaty
Texture
CrispyGooey
Commonly used for
SnackingMeal PrepOn The Go