Is PREMIUM SKILLETS DINNER MIX, CREAMY CHEESE SAUCE WITH PASTA & SEASONONGS Dairy Free?

Ingredients

CHEESE SAUCE (WATER, CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], SOY AND/OR CANOLA OIL, WHEY, NON-FAT DRY MILK, MALTODEXTRIN, SODIUM PHOSPHATE, NATURAL FLAVORS, SALT, COLOR ADDED [BETA CAROTENE, PAPRIKA EXTRACT], LACTIC ACID, SODIUM ALGINATE, MONO AND DIGLYCERIDES, XANTHAN GUM), ENRICHED MACARONI PRODUCT (WHEAT FLOUR, DURUM FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SEASONING (WHEY, MALTODEXTRIN, ONION, TOMATO POWDER, CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], PALM AND/OR SOYBEAN OIL, HYDROLYZED CORN PROTEIN, SUGAR, SALT, SPICES, SODIUM PHOSPHATE, NATURAL FLAVORS, GARLIC POWDER, LACTOSE, MUSTARD POWDER, COLOR ADDED [YELLOW 5 LAKE, YELLOW 5, YELLOW 6 LAKE, YELLOW 6, TITANIUM DIOXIDE], CITRIC ACID, SODIUM CASEINATE, DIPOTASSIUM PHOSPHATE, SODIUM SILICOALUMINATE).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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