Is PREMIUM SOUP MIX, BLACK BEAN Soy Free?

No. This product is not soy free as it lists 1 ingredient that contains soy.

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Why it's not soy free

hydrolyzed soy protein

hydrolyzed soy protein

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

Every flagged ingredient, explained

Notes and swaps for all 1 flagged ingredients, plus soy free products to buy instead.

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Ingredients

PRE-COOKED BLACK BEANS, MODIFIED FOOD STARCH, CHICKEN BASE (SALT, CORNSTARCH, HYDROLYZED SOY PROTEIN, MALTODEXTRIN, SUGAR, RENDERED CHICKEN FAT, ONION POWDER, YEAST EXTRACT, TURMERIC, SPICES, PARSLEY, SILICON DIOXIDE), DEHYDRATED VEGETABLES (ONIONS, TOMATOES), GARLIC, NATURAL LIME JUICE, SPICES, SEA SALT, JALAPENO DICES.

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Often paired with Soy Free

Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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