Is PREMIUM VANILLA AND CHOCOLATE ICE CREAM CAKE WITH CHOCOLATY CRUNCHIES, ICING AND DECORATIONS, VANILLA & CHOCOLATE Low FODMAP?

Ingredients

Ingredients: CHOCOLATE ICE CREAM: Milkfat and nonfat milk, sugar, corn syrup, sweetcream buttermilk, cocoa (processed with alkali), whey, contains less than 2% of guar gum, mono and diglycerides, xanthan gum, carrageenan.VANILLA FLAVORED ICE CREAM: Milkfat and nonfat milk, sugar, corn syrup, sweetcream buttermilk, whey, contains less than 2% of natural flavors, guar gum, mono and diglycerides, xanthan gum, carrageenan, annatto and turmeric extract (color).WHIPPED WHITE VANILLA FLAVORED ICING: Water, vegetable shortening (fully hydrogenated palm kernel oil), dextrose, corn syrup, sugar, contains less than 2% of: sodium caseinate, potassium sorbate (preservative), polysorbate 60, modified cellulose, salt, natural and artificial flavors, soy lecithin, polyglycerol esters of fatty acids, xanthan gum, sorbic acid (preservative).CHOCOLATE FLAVORED COOKIE CRUNCH: Bleached wheat flour, sugar, palm oil, cocoa (processed with alkali), corn syrup, corn flour, baking soda, soy lecithin, salt, natural and artificial flavor.WHIPPED BLUE VANILLA FLAVORED ICING: Water, vegetable shortening (fully hydrogenated palm kernel oil), dextrose, corn syrup, sugar, contains less 2% of: sodium caseinate, potassium sorbate (preservative), polysorbate 60, modified cellulose, salt, natural and artificial flavors, soy lecithin, polyglycerol esters of fatty acids, xanthan gum, sorbic acid (preservative), Blue 1 Lake.CONFETTI: Sugar, rice flour, palm oil, palm kernel oil, cornstarch, cellulose gum, carrageenan, confectioner's glaze, Red 40, Yellow 5, Yellow 6, Blue 1.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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