Is Prenatal & Postnatal Nutrition Bars by Nourisher – Mixed Flavor Pack - Superfood Bars to Support Prenatal and Postpartum Health with Key Nutrients, Iron, Folate and Probiotics (6 – 1.85oz Bars) Low FODMAP?

Ingredients

Strawberry Rosehip Oats, Coconut Nectar, Virgin Coconut Oil, Pumpkin Seed Butter, Flax Meal, Dried Strawberries, Puffed Pulse, Walnuts, Dried Rose Hips, Sprouted Buckwheat, Sprouted Millet, Chia Seeds, Golden Flax, Red Quinoa, Hemp Hearts, Amaranth, Inulin, Sea Salt, Strawberry Powder, Rosemary Extract, Natural Vanilla Flavor Papaya Turmeric Oats, Dried Papaya, Turmeric, Natural Vanilla Flavor Spirulina Ginger Oats, Golden Raisins, Ginger, Spirulina, Natural Vanilla Flavor Organic

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Prenatal & Postnatal Nutrition Bars by Nourisher – Mixed Flavor Pack - Superfood Bars to Support Prenatal and Postpartum Health with Key Nutrients, Iron, Folate and Probiotics (6 – 1.85oz Bars) is available at 1 retailer

About this product

Supplement · Bar