Is President's Choice Loads of Monterey Jack and Red Bell Pepper Fully Cooked Smoked Sausages Chicken Poulet Low FODMAP?
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Ingredients
Chicken, Water, Monterey Jack Cheese (milk), Modified Potato Starch, Dried Red Bell Pepper, Sea Salt, Brown Rice Crumbs, Sugars (sugar, Smoked Sugar), Herbs, And Spices And Spice Extracts, Smoked Paprika, Dried White Vinegar, Garlic Powder, Sodium Phosphate, Cultured Celery Juice Powder, Flavour, Baking Soda, Sodium Ascorbate, Onion Powder, Smoke. May Contain Egg.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.