Is President's Choice Ranch Vegetarian?


Ingredients
Water, Soybean oil (contains citric acid), White vinegar, Sugar, Salt, Buttermilk powder, Frozen egg yolk, Modified corn starch, Phosphoric acid, Xanthan gum, Potassium sorbate, Modified milk ingredients, Sodium benzoate, Lactic acid, Polysorbate 60, Spices, Dried parsley, Calcium disodium EDTA, Onion extract, Garlic extract, Natural flavour.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


