Is President's Choice Sweet Kale Vegan?

Ingredients

Vegetables: Green cabbage, kale, broccoli stalks, Brussels sprouts, radicchio. Poppy seed dressing: Vegetable oil, sugars (sugar, concentrated orange juice), water, apple cider vinegar, salt, liquid egg yolk, poppy seeds, xanthan gum, onion, dried lemon peel. Dried cranberries: Cranberries, sugar, sunflower oil. Roasted pumpkin seeds.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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