Is PRETZEL SNACKS, YOGURT Vegan?
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Ingredients
YOGURT COATING (SUGAR [CONFECTIONERY SUGAR, CORN STARCH], PARTIALLY HYDROGENATED PALM KERNEL OIL, NONFAT MILK POWDER, YOGURT POWDER [CULTURED WHEY, NONFAT MILK SOLIDS], ARTIFICIAL COLOR [TITANIUM DIOXIDE], LACTIC ACID, SOY LECITHIN [EMULSIFIER], VANILLIN [ARTIFICIAL FLAVOR], YOGURT POWDER [NONFAT MILK SOLIDS, WHEY SOLIDS, LACTIC ACID], MILK POWDER [WHOLE MILK POWDER, NONFAT DRY MILK, WHEY SOLIDS, LACTOSE], SOUR CREAM [ARTIFICIAL FLAVORING]), PRETZELS (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], CORN SYRUP, VEGETABLE OIL [CORN AND/OR CANOLA AND/OR SOYBEAN], SALT, SODIUM BICARBONATE, YEAST).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.