Is Pride of India Black Bean Salty Papadum Handmade Lentil Crisps, Black Bean Salty Wheat Free?

This product may or may not be wheat free as it lists 2 ingredients that could contain wheat depending on the source. We recommend contacting the manufacturer directly to confirm.

Why it's a maybe for wheat free

  • asafoetida
  • hing

asafoetida

Dietitian note

Asafoetida (also heeng or perungayam) is a spice used in Indian cooking. Though not wheat-containing by itself, asafoetida can be cut with wheat, so best to clarify with the manufacturer when you see this ingredient on a food label.

Note by Team Spoonful, Clinical nutrition experts

hing

Every flagged ingredient, explained

Notes and swaps for all 2 flagged ingredients, plus wheat free products to buy instead.

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Ingredients

SPLIT BLACK MATPE BEANS (URAD DAL), SALT, BLACK PEPPER, CUMIN, ASAFOETIDA (HING)

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Often paired with Wheat Free

Egg FreeYes

Yes! We believe this product is Egg free as there are no Egg ingredients listed on the label.

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Lactose FreeYes

Yes! We believe this product is lactose free as there are no lactose ingredients listed on the label.

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About this product

Cracker · Cracker, Dried

Flavor
SavorySaltyEarthy
Texture
CrispyCrunchy
Commonly used for
SnackingSide Dish
Wheat Free? Pride of India Black Bean Salty Papadum Handmade Lentil Crisps, Black Bean Salty | Spoonful