Is Primal Kitchen Dressing & Marinade Made With Avocado Oil BBQ Ranch Vegan?

Ingredients

Avocado Oil, Water, Organic White Balsamic Vinegar, Organic White Distilled Vinegar, Organic Honey, Organic Crushed Tomatoes, Sea Salt, Organic Eggs, Organic Gum Acacia, Organic Guar Gum, Organic Lemon Juice Concentrate, Organic Onion Powder, Natural Smoke Flavor, Organic Chipotle Powder, Organic Black Pepper, Organic Garlic Powder, Nutritional Yeast, Organic Cumin, Organic Rosemary Extract, Organic Parsley

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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