Is Primal Kitchen Dressing & Marinade Made With Avocado Oil BBQ Ranch Vegetarian?

Ingredients

Avocado Oil, Water, Organic White Balsamic Vinegar, Organic White Distilled Vinegar, Organic Honey, Organic Crushed Tomatoes, Sea Salt, Organic Eggs, Organic Gum Acacia, Organic Guar Gum, Organic Lemon Juice Concentrate, Organic Onion Powder, Natural Smoke Flavor, Organic Chipotle Powder, Organic Black Pepper, Organic Garlic Powder, Nutritional Yeast, Organic Cumin, Organic Rosemary Extract, Organic Parsley

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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