Is Primal Kitchen Hawaiian Style BBQ Sauce Dairy Free?

Ingredients

Organic Tomato Puree (water, Organic Tomato Paste), Organic Pineapple Juice Concentrate, Organic Date Paste, Organic Apple Cider Vinegar, Organic Coconut Aminos (organic Coconut Syrup, Himalayan Salt), Sea Salt, Organic Yellow Mustard (water, Organic Vinegar, Organic Mustard Seed, Salt, Organic Turmeric, Organic Paprika), Organic Tapioca Starch, Organic Black Pepper, Natural Smoke Flavor, Organic Ancho Powder, Organic Onion Powder, Organic Garlic, Organic Garlic Powder. Contains: Tree Nuts (coconut).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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