Is Prince goût tout Choco au blé complet Low FODMAP?

Ingredients

Céréale 45,7 % (farine de BLÉ 29,7%, farine de BLÉ complète 16 %), sucre, huiles végétales palme, colza), cacao maigre en poudre 8,2 %, LAIT écrémé en poudre, amidon de BLÉ, poudres à lever (carbonates d'ammonium, carbonates de sodium), emulsifiant (lecithines de SOJA), sel, sirop de glucose, perméat de lactosérum (de LAIT), arômes. PEUT CONTENIR ŒUF.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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