Is Private Selection Heirloom Shakshuka Spicy Moroccan Inspired Vine-Ripened Tomato Sauce Vegan?
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Ingredients
Heirloom tomatoes (italian whole peeled tomatoes (tomatoes, tomato juice)), diced tomatoes (tomatoes, tomato juice, calcium chloride, citric acid), red bell peppers, tomato paste, extra virgin olive oil, garlic, harissa seasoning (spices (contains paprika), salt, garlic powder).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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