Is Private Selection Honey WheatBerry Sliced Wide Pan Bread Vegan?

Ingredients

Unbleached Enriched Flour (wheat Flour, Malted Barley, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Wheat Bran, Wheat Flakes, Whole Wheat Flour, Barley Flakes, Oat Flakes, Rye Meal, Honey. Contains 2% Or Less Of Sugar, Soybean Oil, Yeast, Salt, Vital Wheat Gluten, Molasses, Soy Flour, Raisin Juice Concentrate, Sodium Stearoyl Lactylate, Monocalcium Phosphate, Ammonium Sulfate, Calcium Sulfate, Enzymes, Ascorbic Acid, Calcium Propionate (preservative). Contains: Wheat, Soy.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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