Is Private Selection™ Traditional Hummus Vegetarian?
Description
Traditional hummus presents a smooth, creamy texture and a mild savory flavor with a subtle tang. Commonly used as a dip, spread, or sandwich complement, it pairs with vegetables, crackers, and pita. Reviewers frequently mention consistent creaminess and convenience, though some cite occasional variability in thickness and seasoning and aroma.
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Description
Traditional hummus presents a smooth, creamy texture and a mild savory flavor with a subtle tang. Commonly used as a dip, spread, or sandwich complement, it pairs with vegetables, crackers, and pita. Reviewers frequently mention consistent creaminess and convenience, though some cite occasional variability in thickness and seasoning and aroma.
Ingredients
Cooked Chickpeas (Chickpeas and Water), Tahini (Ground Sesame), Canola Oil, Chickpeas, Water, Contains Less than 2% of: Salt, Citric Acid, Dehydrated Garlic, Toasted Sesame Seeds, Sodium Benzoate and Potassium Sorbate to Maintain Freshness, Spices.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.