Is PRO2snax Sliced Apples, Turkey Sausage Bites & Mild Cheddar Cheese, 2.85 oz Low FODMAP?

Ingredients

Apples With Calcium Ascorbate (Preservative), Citric Acid (Preservative) And Calcium Chloride. Turkey Sausage Bites: Turkey, Mechanically Separated Turkey, Contains 2% Or Less Of Salt, Corn Syrup Solids, Spices, Mustard, Dextrose, Lactic Acid Starter Culture, Carrageenan, Sodium Erythorbate, Garlic Powder, Sodium Nitrite, In A Beef Collagen Casing. Mild Cheddar Cheese: Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [Vegetable Color]), Potato Starch And Powdered Cellulose (To Prevent Caking), Natamycin (Mold Inhibitor).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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