Is Probio Pudding Vegetarian?

Ingredients

Rice Flour, Tricalcium Phosphate, Calcium Carbonate, Magnesium Oxide, Ferrous Fumarate, Sodium Selenite, Natural Flavors, Artificial Flavors, Hydrogenated Coconut Oil, Nonfat Dry Milk, Mono - and Diglycerides of Fatty Acids, Sodium Polyphosphate, Silicon Dioxide, Caramel Color, Salt, Maltodextrin, L-Ascorbic Acid, Nicotinamide, DL-alpha-Tocopheryl Acetate, Calcium D-Pantothenate, Riboflavin, Pyridoxine Hydrochloride, Thiamin Hydrochloride, Retinyl Acetate, Pteroylmonoglutamic Acid, D-Biotin, Cholecalciferol, Cyanocobalamin, Bacillus coagulans, Sucralose.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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