Is PROBIOTIC CAREBAR, NUTRITION BAR, GOJI & CASHEW Vegetarian?
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Ingredients
ORGANIC DATE PASTE, ORGANIC CASHEW BUTTER (100% ORGANIC LIGHTLY ROASTED CASHEWS), ORGANIC INULIN, ORGANIC CASHEW PIECES, ORGANIC GOJI BERRIES, ORGANIC BROWN RICE PROTEIN, ORGANIC PUMPKIN SEEDS, ORGANIC AGAVE SYRUP, ORGANIC PEA PROTEIN, ORGANIC SPROUTED FLAX, ORGANIC CINNAMON, NON-DAIRY PROBIOTIC (ORGANIC INULIN, BACILLUS COAGULANS GBI-30 6086).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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