Is PROD: 06421 EXP: 5109/2026 oleic 250g gullón Mini Vegan?

Ingredients

Wheat flour, vegetable oil 17% (high oleic sunflower oil), oligofructose, sugar, mat syrup (barley), chia seeds (Salvia hispanica) 4%, linseeds, quinca seeds 4%, salt 3%, raising agents (sodium hydrogen carbonate, ammonium hydrogen carbonate), garlic powder 0.5% (sulphites), dried oregano 0.3%, antioxidants (sodium metabisulphite, tocopherol-rich extract). May contain traces of milk, soya, mustard and peanut

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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