Is [Product of Japan] Daisho Hakata Ramen Noodles Nagahama Shoyu Flavor, Non-Fried Dry Noodle, 6.63 Ounce | Pack of 24 Low FODMAP?

Ingredients

Nagahama Ramen Shoyu Flavor-noodle (Wheat Flour, Salt, Sodium Carbonate, Potassium Carbonate, Sodium Bicarbonate, Carotene (Color)), Soup Salt, Palm Oil Powder Palm Oil, Maltodextrin, Modified Corn Starch, Water, Monosodium Glutamate, Disodium Inosinate, Disodium Guanylate, Garlic, Soy Sauce Powder Soy Sauce Powder Soy Sauce Water, Soybeans, Wheat, Salt, Glucose, Soy Sauce Water, Vegetable Oil Palm Oil, Tocopherols, Sugar, Roasted Garlic Powder, Dehydrated Garlic, Potato Starch, Flavor Oil (Edible Oil And Fat), Dehydrated Galic, Yeast Extract, Grated With White Sesame Seeds, Artificial And Natural Flavor, Caramel Color, Dried Leeks, Vegetable Extract Dextrin, Potato, Onion, Carrot, White Pepper, Silicon Dioxide

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

[Product of Japan] Daisho Hakata Ramen Noodles Nagahama Shoyu Flavor, Non-Fried Dry Noodle, 6.63 Ounce | Pack of 24 is available at 1 retailer

About this product

Noodle · Dried