No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Productos Kikuet Kikuet Sorullitos, 30 ea Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Water, Enriched Corn Meal (Corn Meal, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Modified Food Starch, Salt (Sodium Chloride, Potassium Iodate, Potassium Fluoride, Silicon Dioxide (Anticaking)), Margarine ((Vegetable Oil Blend, Palm And Palm Kernal Oil, Soybean Oil), Skim Milk, Unsalted Butter (Cream), Contains Less Than 2% Of Natural Flavor, Vitamin A Palmitate Added, Beta Carotene (Color), Citric Acid, Sodium Benzoate, And Potassium Sorbate (As )), Vanilla Flavor (Water, Propylene Glycol, Vanilla Extract, Natural Color Caramel), Sodium Benzoate (As )

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Productos Kikuet Kikuet Sorullitos, 30 ea is available at 1 retailer

Walmart

About this product

Snack · Frozen, Stick

Flavor
SavoryButterySweet
Texture
CrispyTender
Commonly used for
SnackingSide Dish
Low FODMAP? Productos Kikuet Kikuet Sorullitos, 30 ea | Spoonful