Is ProGranola Cereal | USDA Organic | GF | Peanut Butter Cluster | 12g Grass-Fed Whey Protein | 4 Net Carbs | GF | Grain-Free | 2 Pack Dairy Free?
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Ingredients
Organic Grass-fed Whey Protein Concentrate, Organic Digestive Resistant Prebiotic Tapioca Fiber, Organic Roasted Peanut Butter, Organic Pumpkin Seeds, Organic Chia Seeds, Organic Sesame Seeds, Organic Unrefined Virgin Coconut Oil, Organic Shredded Coconut, Organic Cinnamon, Organic Vanilla Extract, Organic Monk Fruit Extract
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.