Is Progressive Harmonized Vegan Protein Chocolate Dairy Free?
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Ingredients
Fibre, Medicinal (Non-gmo), :, Vegan Blend Yellow Pea Isolate (17 G), Organic Sprouted Brown Rice Concentrate (9,75 G), Organic Hemp Concentrate (4 G), Cranberry Seed (1 G), Chia (1 G), Organic Flax Seed Oil Powder, Sea Vegetables (Wild Crafted), Kelp, Dulse, Spirulina, Betula Pubescens (Downey Birch), Dandelion Root, Alpha Lipoic Acid, Banaba Leaf Extract (1% Corosolic Acid), Zea Mays (Corn Silk), Vegan Enzyme Blend, Protease I, Protease Ii, Lipase, Amylase, Cellulase, Bromelain, Cocoa, Natural Flavours, Guar Gum, Stevia Leaf Extract
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.