Is Progressive Harmonized Vegan Protein Chocolate Vegan?
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Ingredients
Fibre, Medicinal (Non-gmo), :, Vegan Blend Yellow Pea Isolate (17 G), Organic Sprouted Brown Rice Concentrate (9,75 G), Organic Hemp Concentrate (4 G), Cranberry Seed (1 G), Chia (1 G), Organic Flax Seed Oil Powder, Sea Vegetables (Wild Crafted), Kelp, Dulse, Spirulina, Betula Pubescens (Downey Birch), Dandelion Root, Alpha Lipoic Acid, Banaba Leaf Extract (1% Corosolic Acid), Zea Mays (Corn Silk), Vegan Enzyme Blend, Protease I, Protease Ii, Lipase, Amylase, Cellulase, Bromelain, Cocoa, Natural Flavours, Guar Gum, Stevia Leaf Extract
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.