Is Progresso Italian Favorites Italian-Style Wedding and Lasagna-Style Soup 6 Count Variety Pack Low FODMAP?

Ingredients

Italian Style Wedding Ingredients: Chicken Broth, Cooked Meatballs Made with Pork and Turkey (pork, turkey, water, textured soy protein concentrate, romano cheese [romano cheese (pasteurized sheep's milk, cheese cultures, salt, enzymes), powdered cellulose added to prevent caking], bread crumbs [bleached wheat flour, dextrose, salt, yeast], corn syrup, onion, salt, spices, sodium phosphates, garlic powder, onion powder, natural flavor), Carrots, Mezzanini Rigati Pasta (semolina wheat, egg whites), Spinach. Contains less than 2% of: Modified Food Starch, Corn Protein (hydrolyzed), Salt, Onion Powder, Potassium Chloride, Flavoring, Sugar, Tomato Extract, Spice, Garlic Powder, Maltodextrin, Natural Flavor, Beta Carotene (color).Lasagna-Style Soup Ingredients: Tomato Puree (water, tomato paste), Beef Broth, Water, Tomatoes, Cooked Italian Sausage (pork, seasoning [spices, mustard seed, salt, paprika, garlic powder, sugar, natural flavors, extractives of paprika], water), Enriched Mafalda Pasta (semolina wheat, egg white, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid). Contains less than 2% of: Sugar, Cream, Spinach, Soybean Oil, Salt, Corn Starch, Dried Parmesan Cheese (milk, cheese cultures, salt, enzymes), Modified Food Starch, Spice, Potassium Chloride, Garlic Powder, Soy Protein Concentrate, Flavoring, Beef Fat, Whey Protein Concentrate, Dried Parsley, Onion Powder, Citric Acid, Calcium Chloride.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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