Is Progresso Rich & Hearty Three Cheese Tortellini in a Creamy Canned Soup with Spinach Low FODMAP?
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Why it's not low FODMAP
- soy protein concentrate
- cultured whey protein concentrate
- natural flavor
- whey protein concentrate
- wheat flour
- +3 more
soy protein concentrate
Dietitian noteSoy protein concentrate is likely high FODMAP at a normal serving size, because it contains soybean fiber, which is high in fructans and galactans.
Note by Vanessa Vargas, RDN, LDN
+4 more in the app
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Ingredients
chicken broth, cheese tortellini (durum flour, water, ricotta cheese (pasteurized whey, milk fat and milk), bread crumbs (wheat flour, sugar, soybean oil, yeast), grated parmesan cheese (pasteurized part- skim milk, cheese cultures, salt, enzymes, and powdered cellulose (anti-caking agent)), whole eggs, grated asiago cheese (pasteurized milk, cheese cultures, salt, enzymes, and powdered cellulose (anti-caking agent)), salt, egg whites, black pepper, nutmeg), soybean oil, modified food starch, contains less than 2% of: dried parmesan cheese (milk, cultures, salt, enzymes), spinach, cream, basil, sugar, soy protein concentrate, salt, butter, sodium phosphate, yeast extract, whey protein concentrate, natural flavor, dried sour cream (cream, nonfat milk, cultures), cultured whey protein concentrate, citric acid, nonfat dry milk, sweetened condensed milk (milk, sugar)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Progresso Rich & Hearty Three Cheese Tortellini in a Creamy Canned Soup with Spinach is available at 14 retailers
About this product
Soup · Can