Is Promise Gluten Free Soft White Bread Vegan?
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Ingredients
Water, Rice Flour, Tapioca Starch, Cellulose, Hydroxypropyl Methyl Cellulose, Cellulose Gum, Methyl Cellulose, Xanthan Gum, Corn Starch, Psyllium Husk Powder, Potato Starch, Wholegrain Corn Flour, Rice Starch, Yeast, Canola Oil, Golden Syrup, Glycerine, Spirit Vinegar, Iodised Salt (Salt, Potassium Iodate), Sodium Propionate (preservative), Sorbic Acid (preservative), Rice Bran, Natural Flavor.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.